10/29/21

Stretch Class - 15 Mins

Join us for a 15-minute guided stretch session designed to increase flexibility, improve mobility, and release tensionin your body. This class is perfect for dancers, athletes, or anyone looking to feel refreshed and loosen up tight muscles!

What to Bring:
✔️ Comfortable clothing for movement
✔️ Yoga mat (optional)
✔️ Water bottle to stay hydrated

💡 Reminder: Always check with your doctor before starting a new fitness routine to ensure a safe and effective stretch session. Let’s unwind and feel amazing together! ✨

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